Gluten-Free, Vegan, Serves 8 Directions: In a large soup pot, heat the oil over medium heat. Add the leeks and garlic, cooking for 3-4 minutes until soft. Once soft, add the potato, broccoli, and stock. Season to taste. Simmer for 15-20 minutes or until the potatoes and broccoli are fork-tender. Remove from heat and blend […]
Broccoli Leek Soup Read More »
Gluten-Free, Vegan, Serves 2 Directions: Cook the pasta as directed on the package. In a medium pot over medium heat, saute the garlic and onions in olive oil for about 5 minutes. Add the carrots, cashews, water, salt, and pepper. Bring to a boil, cover, and lower heat to a simmer for about 15 minutes.
Carrot Miso Orecchiette Read More »
Spring is here, and with it comes fresh fruits and vegetables designed to help our bodies naturally detox. This season is when everything starts to come back to life. Each of the fruits and vegetables we find in this season are nutrient dense as well as hydrating. The winter season tends to leave toxins that
My Top 5 Best Vegetables In March Read More »
Directions: Combine all ingredients well in a small glass bowl and add to warm water. Soak in the bath for 15-20 minutes minimum.
Soothing Bath Soak Read More »
Gluten-Free, Dairy-Free, Serves 3 Directions: Add all the ingredients except the nuts and carrots into a blender. Blend on high until completely smooth, about 30 seconds to a minute. Fold in the remaining ingredients. Lightly coat the pan with oil over medium heat. Once hot, add 1/3 cup of batter to the pan. Cook for
Carrot Cake Pancakes Read More »
Gluten-Free, Vegan, Serves 1 Directions: In a glass mule, the lime, mint, and berries. Once everything is well crushed, add in the remaining ingredients and stir well. Serve with ice.
Gluten-Free, Vegan, Serves 8 Directions: Preheat the oven to 350 degrees F. In a large bowl, toss the berries in a jam, 2 Tbsp syrup, arrowroot, 1/2 tsp cinnamon, bourbon, and vanilla. Spread the fruit in a 10-12 inch baking dish or cast iron skillet. To prepare the topping, combine oats, flour, sugar, cinnamon, and
Strawberry Bourbon Crisp Read More »
As we move into spring, the changing season brings with it a variety of fresh fruits and vegetables that are not only delicious but also packed with essential nutrients. Eating seasonally is an excellent way to incorporate a range of different foods into your diet and ensure you get the most out of the products
Benefits of Seasonal Eating in the Spring Read More »
Directions: Using a double boiler, melt down the coconut oil and beeswax. Once melted, remove from heat. Add in aloe and blend with a mixer whip together. Once things start to combine, add in the essential oil and continue to whip together until thickened. Transfer into a glass container of choice and apply to the
Digestive Support Lotion Read More »
Gluten-Free, Dairy-Free, Serves 18 Base and Topping Cheesecake Filling Directions: In a food processor, pulse together the flour, date sugar, and butter until crumbly. Reserve 1/2 a cup of batter to go over the top. Press the remaining batter into a greased or parchment-lined 8×8-inch baking pan. Bake at 350 degrees F for 15 minutes.
Cherry Cheesecake Bars Read More »
