What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten-Free, Vegan, Serves 6 Directions: Preheat grill to medium-high heat. Cut the zucchini into slices that are approximately 1/4 inch thick. Cut the red bell pepper into strips and the red onion into thin slices. Brush the zucchini slices, red bell pepper strips, and red onion slices with olive oil and season with salt and […]
Grilled Corn Zucchini Salad Read More »
Gluten-Free, Vegan, Serves 4 Directions: Cook the gluten-free spaghetti pasta according to the package instructions. Drain and set aside. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant. Add the spiralized zucchini to the skillet and sauté for 2-3 minutes until slightly
Lemon Butter Ricotta Zucchini Pasta Read More »
Gluten-Free, Vegan, Serves 1 Directions: Add the chopped beet, frozen mixed berries, banana, unsweetened almond milk, chia seeds, and maple syrup (if using) to a blender. Add a handful of ice cubes to the blender to help thicken the smoothie and create a more refreshing texture. Blend on high speed for 1-2 minutes, or until
Beet Berry Smoothie Read More »
Gluten-Free, Vegan, Serves 10 Directions: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. In a large mixing bowl, whisk together the gluten-free all-purpose flour, almond flour, granulated sugar, baking powder, baking soda, and salt. Add the chilled vegan butter to the dry ingredients and use a pastry cutter or your
Blueberry Lemon Poppy Seed Scones Read More »
Directions: Using a double boiler, melt the beeswax and coconut oil. Once everything has melted remove the mixture from heat and add in the remaining ingredients. Mix well with an electric mixer until everything becomes light and fluffy. Transfer into a jar of your choice and store in a cool dry place.
Floral Breeze Lotion Read More »
Gluten-Free, Vegan, Serves 10 For the Cake: For the Glaze: Directions: Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish with cooking spray. In a large mixing bowl, whisk together the gluten-free flour, granulated sugar, baking soda, salt, cinnamon, and ground ginger. Add the vegetable oil and vanilla extract to the dry ingredients
Pineapple Pecan Cake Read More »
Gluten-Free, Vegan, Serves 6 Directions: In a large pot, heat the olive oil over medium-high heat. Add the chopped onion and minced garlic and sauté for a few minutes until the onion is translucent. Add the chopped zucchini and frozen corn kernels to the pot. Stir well and sauté for another 5-7 minutes until the
Creamy Corn Zucchini Chowder Read More »
Gluten-Free, Vegan, Serves 10 For the Cookies: For the Cream Cheese Filling: Directions: Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper. In a large mixing bowl, whisk together the gluten-free all-purpose flour, almond flour, granulated sugar, powdered sugar, and salt. Add the vegan butter, non-dairy milk, and vanilla extract to
Peaches & Cream Cookies Read More »
Gluten-Free, Vegan, Serves 1 Directions: Add the chopped mango, mixed frozen berries, banana, chopped ginger, unsweetened almond milk, and syrup (if using) to a blender. Add a handful of ice cubes to the blender to help thicken the smoothie and create a more refreshing texture. Blend on high speed for 1-2 minutes, or until the
Gingery Mango Berry Smoothie Read More »
Directions: Combine all ingredients in a bowl and mix well. Once all the ingredients are fully combined transfer them into a jar of choice for personal use.
Skin-Toning Salt Scrub Read More »
