What you put into your body directly determines what you can get out of it. Your food should provide you with energy and nutrients that help you maximize every moment of everyday. If you are feeling drained, sore, ill, tired, or just not feeling yourself you owe it to yourself to take closer look at your daily nutrition. Your food should work with you not against you. Are you ready to take back control of your health and happiness? Check out what’s on the menu today!
Gluten-Free, Vegan, Serves 4 Directions: In a large pot, heat the olive oil over medium heat. Add the sliced leeks and sauté for about 3-4 minutes, or until they start to soften. Add the minced garlic and sauté for an additional 1 minute, until fragrant. Add the diced potatoes, diced carrots, and dried thyme to […]
Gluten-Free, Dairy-Free, Serves 4 For the spicy honey garlic shrimp: For the coconut rice: Directions: In a medium saucepan, combine the jasmine rice, canned coconut milk, water, and salt. Bring the mixture to a boil over medium-high heat. Reduce the heat to low, cover the saucepan with a lid, and let the rice simmer for
Spicy Honey Garlic Shrimp Read More »
Gluten-Free, Vegan, Serves 4 For the caramel sauce: For the ice cream base: Directions: Start by making the caramel sauce. In a small saucepan, combine the coconut cream and coconut sugar. Heat over medium-low heat, stirring constantly, until the mixture starts to bubble and thicken. Once the caramel sauce has thickened slightly (about 3-4 minutes),
Sea Salt Caramel Ice Cream Read More »
Gluten-Free, Vegan, Serves 6 Directions: In a large pitcher, combine the apple cider, orange juice, sparkling water, and maple syrup. Stir well to combine and taste to adjust the sweetness with more maple syrup, if desired. Add the thinly sliced apple and orange to the pitcher and gently stir to distribute the fruit. Fill individual
Gluten-Free, Vegan, Serves 12 For the coconut caramel frosting: Directions: Preheat your oven to 350°F (175°C). Grease two 8-inch round cake pans and line the bottoms with parchment paper for easy removal. In a large mixing bowl, whisk together the gluten-free all-purpose flour, coconut sugar, shredded coconut, chopped pecans, baking powder, baking soda, ground cinnamon,
Coconut-Pecan Caramel Cake Read More »
Gluten-Free, Vegan, Serves 6 Directions: Preheat your oven to 425°F (220°C). Place the diced butternut squash on a baking sheet, drizzle with 1 tablespoon of olive oil and season with salt and pepper. Toss to coat the squash evenly. Roast the butternut squash in the preheated oven for 20-25 minutes or until tender and lightly
Roasted Butternut Squash Risotto Read More »
Gluten-Free, Vegan, Serves 12 For the streusel topping: Directions: Preheat your oven to 350°F (175°C) and line a 9×13-inch baking dish with parchment paper, leaving some overhang for easy removal. In a large mixing bowl, whisk together the gluten-free all-purpose flour, coconut sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, ground cloves, and salt.
Pumpkin Streusel Coffee Cake Bars Read More »
Gluten-Free, Vegan, Serves 6 For the cinnamon sugar coating: Directions: Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper for easy removal. In a large mixing bowl, whisk together the gluten-free all-purpose flour, coconut sugar, baking powder, ground cinnamon, ground ginger, ground nutmeg, ground cloves, and salt.
Pull Apart Pumpkin Loaf Read More »
Gluten-Free, Vegan, Serves 6 Directions: In a large pot, heat the coconut oil over medium heat. Add the diced onion and sauté for 2-3 minutes until softened. Stir in the minced garlic, grated ginger, and red curry paste. Cook for another minute until fragrant. Add the diced sweet potato to the pot and stir to
Spicy Peanut Sweet Potato Kale Soup Read More »
Gluten-Free, Vegan, Serves 6 For the dressing: Directions: In a medium saucepan, combine the rinsed quinoa and water or vegetable broth. Bring to a boil over high heat. Reduce the heat to low, cover the saucepan, and let the quinoa simmer for 15-20 minutes, or until all the liquid is absorbed and the quinoa is
Moroccan Quinoa Salad Read More »
